Burdens do a body good!

Being a woman in today’s world means wrestling—physically, mentally, spiritually, and emotionally—with lots of weighty struggles. Lifestyle mentor Michele Howe and orthopedic surgeon Christopher Foetisch offer a well-rounded “training manual” filled with inspirational insight and practical advice for handling life’s toughest battles with inner and outer strength. Thematic chapters begin with Howe’s trademark real-life vignettes and essays on personal and situational topics: loss, sorrow, aging, job displacement, divorce, parenting issues, financial setbacks, illness, and more. Women will identify with the experiences of other women, and how each found and developed the emotional and spiritual strength to meet the challenges she faced. Foetisch then provides practical weight-bearing “exercises” for body and soul health, and information on staying strong and well, no matter your age or circumstances.

This momma says read this book! Wow Michele Howe shows her strength thru this book that can speak to you! I love the scriptures at the end of each chapter. I thought my book The Momma Guide was inspirational well Burdens do a body good is there too!! If you need some motivation and encouragement this book can do it!! Burdens Do a Body Good was developed after Michele underwent four shoulder surgeries and saw the need for a practical women’s inspirational health-related book. Be sure to put Burdens do a body good on your Amazon wish list!! It is an easy read and will give you that motivation push you are looking for!!

Review by The Go To Momma Traci Davis