Team TKD did the Drenched run this past weekend 5-25-13. Well Shannon and I (Traci) did it any ways. Kasey and Darnelle had end of school events they had to be at so were not able to come. They missed a good run. With the weather well into the 90’s the week before the event – it was a shock to wake up to cooler temps knowing we were about to get Drenched!
But it wasn’t to bad – with moving along the course getting wet was a nice cool down! The course was fun with some hills and flat areas and even some mud from all the rain we have had the last week!
New LifeStyle Diet was fueling our run – a great protein bar before the run is the best way to get great energy fro sure! Thanks to NLSD for all the great support for our team!
