Positive Portions… We could all use this book. Statistics show that people who keep a food journal lose twice as much weight as those who don’t. Shannon Hammer has put together this great book. It is inspirational and gives great tips along the way. Simple tips thru the weight loss experience can help for sure keeping […]
Archive for the ‘bookclub’ Tag
Journal your food and fitness! Leave a comment
Super Momma!! Leave a comment
Are you trying to be supermomma but end up feeling overwhelmed, stressed, tired, and unappreciated. Then it may be a good time to rethink things. Momma’s are the world’s best jugglers: family, work, money—they seem to do it all. Us Mommas need to remember we do not have super hero powers and we do need a break from time to […]
BeachBody And P90X, Insanity, Rev Abs And Brazilian Butt!! 5 comments
Thanks for visiting! Make sure to sign up for a Free Team Beachbody Account to get support, to help keep you motivated, and to gain access to free tools to keep you on track with your fitness & health goals. You’ll also get a great Beachbody Coach! Hope this finds everyone ready to change your life! […]
Goals!!! Leave a comment
Summer is getting close! Need help to get into that bathing suit still? Well it is your lucky day! NEW LIFESTYLE DIET can and will help!! Even with only a few months left you can get started now and see some or all (depending how much you have to loose) those extra pounds leave your […]
The 6 Week Workout Program 1 comment
I am always up for saving money! Well this book “The 6 Week Workout Program” is a cheaper alternative to a personal trainer. It tells you everything you need to do while at a gym. Tis book is easy to follow and the program will get you moving and keep you moving! Personal trainers are at […]
Sponsorships!! 1 comment
Sponsorships!!. Sponsor Us Showcase Your Business Team TKD is a perfect market for all company’s who want to bring more exposure to their business! There are several ways that Team TKD can help you promote your business: 1. SPONSORING Team TKD We are currently looking for sponsors for 2011. Team TKD would love to […]
Gender Differences! Leave a comment
Why Don’t You Understand! You already know men are from Mars and women are from Venus. Yet, knowing this doesn’t prevent you and your partner from hurting each other with your miscommunication.More than 60% of relationship problems and gender issues result from gender communication differences (couples not understanding each other’s language.) This book, the world’s first […]
