Why do we diet? Wow deep questions — why do you diet? Or did you make a change on your life choices and eating habits? Or do you yoyo diet? Do you diet to look better? Feel better? Have more energy? Do you diet because the doctor said you need to? Well there is a ton of […]
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Protein, Protein, Protein Leave a comment
Why so much Protein? It works that is why! Protein is very filling and does not convert as fast as fats and carbs. I love New Lifestyle Diet’s plan with all the All diet plans ensure that the diet is nutritionally-balanced. The New Lifestyle Diet is no different. It is a portion-controlled, nutritionally balanced plan that allows your […]
