Never give up Well we all get off track from time to time. I was doing well with New Lifestyle Diet and then fell back. Was not really eating what was on the plan and not moving my body enough. Having a 3rd child can take it out of you for sure. Sleepless nights and […]
Archive for the ‘lifestyle’ Tag
Back on track 0 Comments
Over eating 0 Comments
So how was Thanksgiving? Did you over eat this past Thursday or did you simply fill a spare fuel can for your fitness machine? Well unless you worked it off that is probably not the case and it takes a lot of steps to work off the average Thanksgiving dinner. There is still time to […]
How many times have you lost that weight? 0 Comments
So how many times have you lost the last 10 lbs? We all do it or have done it – we loose all that weight except the last 10 lbs and we think oh it will come off and we take it off one month only to put it back on the next month. If […]
What is a diet? 0 Comments
Diet…. Well some think it is a bad four letter word – while others think it is a way of eating and others believe it is torturer. The dictionary says it is a (Noun) The kinds of food that a person, animal, or community habitually eats. or as a (verb) Restrict oneself to small amounts or special kinds […]
We all love to save $$ 0 Comments
November savings! For those of you following my post on New LifeStyle Diet, you will love this! It is time to save some cash!! To help you save money, they are giving you a coupon code that will save you $30 during the month of November. To take advantage of this savings, just add $200 […]
Your last supper 0 Comments
How many have you had? You will start that diet tomorrow — does tomorrow ever come for that diet? I have said it before this is the last big meal I will eat and then tomorrow it is a new day! Is this the best way to live? YoYo diets? That last meal is it […]
