Preparing for the Rock N Roll Rock n Roll Dallas half marathon is approaching fast! Team TKD will be there and any workout is a good workout to help build strength and stamina. Shannon and I attended stroller strides in Weatherford, TX to help get ready! Wow that was a workout – not just strolling – you work […]
Archive for the ‘run’ Tag
Trying to get in as many workouts as I can Leave a comment
Training for Rock N Roll Half Marathon Leave a comment
Team TKD We have been doing running, biking and adventure races since November 2009. We love doing them and training for them. The up coming Rock N Roll Half in March in Dallas is coming soon and we have been training to participate in it as a team. Very excited to do it, Darnelle, Kasey […]
Electric run – Dallas, TX Leave a comment
Thanks to New Lifestyle Diet for the support This was the Electric run we had so much fun. Probably one of the funnest races we have attended yet. Team TKD has plans to do many races this year and this was a great start. The course was fun and the lighting was great – it […]
Team Quest Race with Team TKD Leave a comment
We helped fight cancer Wow we have a great sponsor with New Lifestyle Diets. We love the support that NLSD gives Team TKD to do these great races, runs and events. Like the Team Quest – Urban dare we did this past weekend Sept 22, 2012. Which was to raise awareness for cancer. The Urban […]
July Events for Team TKD Leave a comment
2 events in July The month started out with the team doing Peach Pedal in Weatheford, TX this event is a great bike ride. Traci Davis and Sandy Hodges were lone riders in this – at the last minute the other members were not able to go with us. It was a nice ride and was […]
Down and Dirty Mud Run with Team TKD Leave a comment
Fun in the Mud! Wow we love the mud runs. You can play in the dirt like you did when you were a kid and it is ok! Yes people still look at you like you might be crazy but that is ok! It is fun!! Well our team had a blast at this years […]
